Lessons from our therapists

Welcome to Connect PT's video library. Our team has a YouTube channel and regularly add videos to existing patients as well as those in need of physical therapy exercise and education. If you have a question you think would benefit from a video response, please contact us at admin@connectpt.org. ​

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Female pelvic pain

​View videos from our therapists about female pelvic pain. Topics include therapeutic wand use for vaginal treatment, exercises for pubic pain, leg stretches, core strengthening, and abdominal massage for bowel conditions.

Example video: Self treatment for pelvic pain

For more videos about female pelvic pain, click here.

Back pain

​View back pain videos from Connect Physical Therapy. Our therapists demonstrate back stretches, gliding with cups, and TMR: Total Motion Release® techniques for back pain.

Example video: ​Male pelvic pain and physical therapy

For more videos about back pain, click here.

Male pelvic health

​View videos about male pelvic pain, erectile dysfunction, problems after prostate surgery, leg stretches, core strengthening, and abdominal massage for bowel conditions.

​Example video: ​Male pelvic pain and physical therapy

For more videos about male pelvic pain, click here.

Pregnancy & postpartum

View videos for women who are pregnant or just gave birth. Topics include perineal mobility, exercises for pregnancy and delivery prep, diastasis recti, and c-section massage techniques.

Example video: ​Coughing and your pelvis

For more videos about pregnancy & postpartum, click here.

Meditation

​View videos on relaxation and meditation techniques we use in physical therapy.

Example video: ​Relaxation techniques for pain management

For more on videos on meditation, click here.

Yoga

​View yoga flow and exercises to support physical therapy.

Example video: ​Breathing for a happy pelvis

For more on videos on yoga, click here.