Lessons from our therapists
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Welcome to Connect PT's video library. Our team has a YouTube channel and regularly add videos to existing patients as well as those in need of physical therapy exercise and education. If you have a question you think would benefit from a video response, please contact us at admin@connectpt.org.
For future videos, hit the subscribe button below to follow our YouTube channel.
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Female pelvic painView videos from our therapists about female pelvic pain. Topics include therapeutic wand use for vaginal treatment, exercises for pubic pain, leg stretches, core strengthening, and abdominal massage for bowel conditions.
Example video: Self treatment for pelvic pain
For more videos about female pelvic pain, click here. |
Back painView back pain videos from Connect Physical Therapy. Our therapists demonstrate back stretches, gliding with cups, and TMR: Total Motion Release® techniques for back pain.
Example video: Male pelvic pain and physical therapy
For more videos about back pain, click here. |
Male pelvic healthView videos about male pelvic pain, erectile dysfunction, problems after prostate surgery, leg stretches, core strengthening, and abdominal massage for bowel conditions.
Example video: Male pelvic pain and physical therapy
For more videos about male pelvic pain, click here. |
Pregnancy & postpartumView videos for women who are pregnant or just gave birth. Topics include perineal mobility, exercises for pregnancy and delivery prep, diastasis recti, and c-section massage techniques.
Example video: Coughing and your pelvis
For more videos about pregnancy & postpartum, click here. |
MeditationView videos on relaxation and meditation techniques we use in physical therapy.
Example video: Relaxation techniques for pain management
For more on videos on meditation, click here. |
YogaView yoga flow and exercises to support physical therapy.
Example video: Breathing for a happy pelvis
For more on videos on yoga, click here. |