Connect Physical Therapy: It's time to Own Your Body
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  • About
    • Michelle Dela Rosa, PT, DPT, PRPC
    • Karen A. Bruno, PT, DPT, PCES
    • Bryn Zolty, PT, DPT, PRPC, BCB-PMD, PCES
    • Katelyn (Kate) R. Sheehan, PT, DPT, ATC, PCES
    • Jennifer Watt, PT, DPT
    • Shraddha Wagh PT, DPT
    • Rosalind Cox-Larrieux, PT, MPT,
    • Amanda Poulakowski, PT, DPT
    • Madison Vukicevich, PT, DPT
    • Becca Ironside, PT, MSPT
    • Marzena Bard, PTA, CYT, PCES
    • Donna Zamost, PTA, PCES
  • Services
  • New Patients
  • Existing patients
    • Patient Cheat Sheet
    • Pelvic Floor Relaxation
    • Core Strengthening
    • Hip Strengthening
    • Pelvic Correctives
  • Videos
    • Female pelvic pain
    • Male pelvic health
    • Meditation
    • Back pain
    • Pregnancy & postpartum
    • Yoga
  • Ask us
  • Blog
  • Location

Video library

Lessons from our therapists

Welcome to Connect PT's video library. Our team has a YouTube channel and regularly add videos to existing patients as well as those in need of physical therapy exercise and education. If you have a question you think would benefit from a video response, please contact us at admin@connectpt.org. ​

For future videos, hit the subscribe button below to follow our YouTube channel.
Subscribe for future videos

Female pelvic pain

​View videos from our therapists about female pelvic pain. Topics include therapeutic wand use for vaginal treatment, exercises for pubic pain, leg stretches, core strengthening, and abdominal massage for bowel conditions.
Example video: Self treatment for pelvic pain
For more videos about female pelvic pain, click here.

Back pain

​View back pain videos from Connect Physical Therapy. Our therapists demonstrate back stretches, gliding with cups, and TMR: Total Motion Release® techniques for back pain.
Example video: ​Male pelvic pain and physical therapy
For more videos about back pain, click here.

Male pelvic health

​View videos about male pelvic pain, erectile dysfunction, problems after prostate surgery, leg stretches, core strengthening, and abdominal massage for bowel conditions.
​Example video: ​Male pelvic pain and physical therapy
For more videos about male pelvic pain, click here.

Pregnancy & postpartum

View videos for women who are pregnant or just gave birth. Topics include perineal mobility, exercises for pregnancy and delivery prep, diastasis recti, and c-section massage techniques.
Example video: ​Coughing and your pelvis
For more videos about pregnancy & postpartum, click here.

Meditation

​View videos on relaxation and meditation techniques we use in physical therapy.
Example video: ​Relaxation techniques for pain management
For more on videos on meditation, click here.

Yoga

​View yoga flow and exercises to support physical therapy.
Example video: ​Breathing for a happy pelvis
For more on videos on yoga, click here.
©2009-2023 Connect Physical Therapy and Connect Physical Therapy East | It's Time to Own Your Body
facebook.com/connectphysicaltherapy | admin@connectpt.org
825 Route 33 | Hamilton, NJ 08619 | P: 609-584-4770 | F: 609-584-4880
Candlewood Commons Office Park | 201 Candlewood Commons | Howell, NJ 07731 | P: 732-994-7755 | F: 732-994-7757
  • Home
  • About
    • Michelle Dela Rosa, PT, DPT, PRPC
    • Karen A. Bruno, PT, DPT, PCES
    • Bryn Zolty, PT, DPT, PRPC, BCB-PMD, PCES
    • Katelyn (Kate) R. Sheehan, PT, DPT, ATC, PCES
    • Jennifer Watt, PT, DPT
    • Shraddha Wagh PT, DPT
    • Rosalind Cox-Larrieux, PT, MPT,
    • Amanda Poulakowski, PT, DPT
    • Madison Vukicevich, PT, DPT
    • Becca Ironside, PT, MSPT
    • Marzena Bard, PTA, CYT, PCES
    • Donna Zamost, PTA, PCES
  • Services
  • New Patients
  • Existing patients
    • Patient Cheat Sheet
    • Pelvic Floor Relaxation
    • Core Strengthening
    • Hip Strengthening
    • Pelvic Correctives
  • Videos
    • Female pelvic pain
    • Male pelvic health
    • Meditation
    • Back pain
    • Pregnancy & postpartum
    • Yoga
  • Ask us
  • Blog
  • Location