Michelle Dela Rosa, PT is specially trained in using biofeedback, or Surface Electromyography (sEMG), to teach people how to gain control of natural body functions, like bladder or bowel control. It involves monitoring a life process (bio) and the return of that information in a meaningful form (feedback). It uses sensitive equipment to see or hear how your pelvic muscles are responding to instructions. Becoming aware of these responses is the first step in learning to control them. By combining this information with special exercises, you can learn to relax tense muscles or strengthen weak ones.