By lowering stress levels and promoting relaxation you can digest and absorb nutrients better, boost comfort, decrease pelvic and abdominal pain and ease digestion. This helps to heal your gut.
Sit back and tune in to our own Michelle Dela Rosa, PT as she speaks on the "Stay Healthy Mercer County" podcast by Adapt Performance and Rehab. Learn what makes pelvic physical therapy different from other kinds of therapy, how there's help for pelvic pain, and that men have a pelvic floor too!
Click here to listen to the podcast episode.